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59.30
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59.3 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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958 kcal
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Fat: 23.28g | Prot: 48.28g | Carbs: 144.21g.
Breakfast: Telur Rebus, Mangga, Pepaya. Lunch: Ikan, Telur Rebus, Kue Bolu. more...
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Losing 0.4 kg a Week
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