Nuta_malinka's Journal, 03 Nov 20

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Weigh In record (no journal entry) for 03 November 2020

52.7 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2020:

1511 kcal

Fat: 80.44g | Prot: 85.60g | Carbs: 115.94g. Breakfast: Салат Овощной с Маслом, Овсяноблин с Сыром. Lunch: Маринованная Сельдь, Салат Овощной с Маслом. Dinner: Своя Компания Жареный Рис с Овощами, Сибирский Гурман Пельмени Ручной Лепки Домашние, Кофемания Суп Домашняя Лапша. Snacks/Other: Зеленое Яблоко, Чай с Молоком и Сахаром. more...

1670 kcal

Exercise: Stretching (yoga) - 30 minutes, Fitness Training (Workout) - 1 hour, Resting - 16 hours and 50 minutes, Sleeping - 5 hours and 40 minutes. more...

Gaining 0.1 kg a Week

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Nuta_malinka's Journal, 03 Nov 20

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Nuta_malinka's Weight History