Weigh In record (no journal entry) for 02 November 2020
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54.8 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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812 kcal
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Fat: 43.30g | Prot: 37.78g | Carbs: 74.87g.
Breakfast: Mel, Pasta de Amendoim, Café, Banana Prata, Ovo Cozido. Lunch: Dori Amendoim Chocolate, La Violetera Azeitonas Verdes, Alface Americana, Abobrinha Refogada, Estrogonofe de Frango. Dinner: Hellmann's Maionese Light, Hemmer Mostarda Amarela, Hemmer Ketchup Zero, Alface Americana, Café, Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Laranja Lima. more...
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Gaining 0.2 kg a Week
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