Weigh In record (no journal entry) for 02 November 2020
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45 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1340 kcal
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Fat: 46.21g | Prot: 123.92g | Carbs: 113.23g.
Breakfast: Gloria Filete De Atún En Agua Y Sal, Queso Fresco, Pan de avena, Arándanos. Lunch: Camote Cocido, Bonito, Palta. Dinner: Bonito, Papa Cocida. Snacks/Other: Granadilla. more...
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steady weight
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geralstef's Weight History
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