67
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67 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1418 kcal
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Fat: 37.86g | Prot: 35.66g | Carbs: 256.03g.
Breakfast: Frutillas, Banano, Durazno. Lunch: Banana. Dinner: Banana, Nucete Aceitunas Verdes en Salmuera, Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Durazno, La Serenísima Leche Descremada, Banana, Frutillas, Durazno, Twistos Minitostaditas Sabor a Cuatro Quesos. more...
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1688 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 3 hours, Google Fit - 21 hours. more...
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Losing 0.2 kg a Week
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quemera78's Weight History
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