Weigh In record (no journal entry) for 02 November 2020
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77.4 kg
Lost so far: 17.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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509 kcal
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Fat: 22.51g | Prot: 38.09g | Carbs: 39.22g.
Breakfast: Чай с Лимоном, Яблочное Пюре. Lunch: Куриные Голени с Кожей, Вареное Яйцо, Колбаса. Dinner: Чай с Медом, Печень Говяжья Жареная. more...
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Losing 1.1 kg a Week
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#Наташка's Weight History
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