Weigh In record (no journal entry) for 02 November 2020
|
75.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
1752 kcal
|
Fat: 39.72g | Prot: 199.02g | Carbs: 142.72g.
Breakfast: Lactal Pan Lacteado, Pechuga de Pollo a la Plancha, Huevo, Clara de Huevo. Lunch: Bimbo Rapiditas Clásicas, Hellmann's Mayonesa Light, Pechuga de Pollo a la Plancha. Dinner: Aceite de Oliva, Tomates, Pechuga de Pollo a la Plancha. Snacks/Other: Bimbo Rapiditas Clásicas, Pechuga de Pollo a la Plancha, Granix Copos de Maíz, Hoch Sport Bioprot. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rodrigomarcell's Weight History
|