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dari 61,5 turun 2kg dalam 6 hariii aja
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59.5 kg
Lost so far: 2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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893 kcal
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Fat: 27.59g | Prot: 26.64g | Carbs: 136.80g.
Breakfast: My Roti Roti Tawar Funwari White Soft, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Goreng, Nasi Putih. Dinner: Indofood Bumbu Kentang Goreng, Kentang Goreng. more...
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steady weight
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caca chaerunnisa's Weight History
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