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Iqra Fatima
Journal
29 Aug 20
Iqra Fatima's Journal, 29 Aug 20
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Weigh In record (no journal entry) for 29 August 2020
53 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2020:
538 kcal
Fat: 11.86g | Prot: 18.15g | Carbs: 88.52g.
Breakfast:
Cucumber (with Peel), Mango, Lipton Green Tea, Apples.
Dinner:
Hard-Boiled Egg , Lipton Green Tea, Dawn Bran Bread .
more...
1347 kcal
Exercise:
Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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Iqra Fatima's Weight History
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