Weigh In record (no journal entry) for 02 November 2020
|
52.9 kg
Lost so far: 10.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
514 kcal
|
Fat: 3.29g | Prot: 31.33g | Carbs: 96.05g.
Breakfast: Яблоко Зеленое, Банан. Lunch: Бондюэль Кукуруза Сладкая, Судак Отварной. Dinner: Морковь, Яблоко Зеленое. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucky_kotte's Weight History
|