Weigh In record (no journal entry) for 02 November 2020
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67 kg
Lost so far: 30.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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363 kcal
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Fat: 6.55g | Prot: 30.44g | Carbs: 48.00g.
Breakfast: Рыба Вареная, Кофе с Молоком. Lunch: Красное Яблоко. Dinner: Свекла с Чесноком и Майонезом, Гречка Отварная, Красное Яблоко. more...
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Losing 3.5 kg a Week
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yanaboga4eva2211's Weight History
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