Weigh In record (no journal entry) for 02 November 2020
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62.4 kg
Lost so far: 11.1 kg.
Still to go: 1.1 kg.
Diet followed: 100%.
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View Diet Calendar, 02 November 2020:
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1071 kcal
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Fat: 79.60g | Prot: 63.16g | Carbs: 23.35g.
Breakfast: Hard-Boiled Egg. Lunch: Kroger Swiss Cheese Slices, Oscar Mayer Hard Salami, Great Value Whole Dill Pickles, Great Value Green Olives with Pimento. Dinner: Olive Oil, Ralphs Brussels Sprouts, Sour Cream, Ritz Crackers - Fresh Stack, Chicken Thigh. more...
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Gaining 3.2 kg a Week
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tripletsgma's Weight History
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