Weigh In record (no journal entry) for 03 November 2020
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104 kg
Lost so far: 13 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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723 kcal
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Fat: 48.71g | Prot: 34.27g | Carbs: 36.09g.
Breakfast: Yoki Tapioca, Qualitá Queijo Muçarela, Pif Paf Presunto, Leite (Leite Integral), Café. Lunch: Hemmer Ketchup Tradicional, Hemmer Maionese, Nutrella Pão Supreme 100% Integral , Aurora Bacon. more...
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steady weight
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fernandamarxx's Weight History
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