Hbjbbhh's Journal, 02 Nov 20

Weigh In record (no journal entry) for 02 November 2020

69.6 kg Lost so far: 31.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2020:

1259 kcal

Fat: 11.00g | Prot: 86.67g | Carbs: 224.27g. Breakfast: Salatalık (Soyulmuş), Dereotu, Tavuk Göğüs Eti. Lunch: Nar, Kivi Meyvesi. more...

1805 kcal

Exercise: Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

Hbjbbhh's Weight History