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Ugh - haven’t had a good few months. Back on it, need to get healthy. My motivation this time is that we are going to start trying for a baby in the New Year and I want to have the best chance, so this time I am not only motivated for myself but also for the possibility of a new addition to the mix.
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88.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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264 kcal
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Fat: 0.56g | Prot: 11.12g | Carbs: 60.38g.
Breakfast: Pomegranate, Watermelon , Apples , Papayas , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Pineapple , Astro Original Plain Yogurt. more...
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Gaining 0.4 kg a Week
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