Weigh In record (no journal entry) for 02 November 2020
|
76.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
1953 kcal
|
Fat: 100.38g | Prot: 84.98g | Carbs: 172.78g.
Lunch: Kokt Ägg, Kokt Ägg. Dinner: Gullök, Ketchup, Korvbrödsbagarn Hamburgerbröd, Enebacken Delikatess Wienerkorv, Arla Mjölk 3%, Blandfärs, Ketchup, Senap, Milda Culinesse, Kungsörnen Snabbmakaroner. more...
|
|
2956 kcal
|
Exercise:
Running (jogging) - 8/kph - 24 minutes, Weight Training (Bodybuilding) - 1 hour, Working - 4 hours, Resting - 10 hours and 36 minutes, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tussilagolo's Weight History
|