Weigh In record (no journal entry) for 02 November 2020
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95.4 kg
Lost so far: 6.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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222 kcal
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Fat: 13.28g | Prot: 20.97g | Carbs: 2.46g.
Breakfast: Ovo, Café. Dinner: Vinagre, Clara de Ovo, Ovo (Inteiro), Alface de Folha Verde. more...
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Losing 1.4 kg a Week
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Graice Ellen's Weight History
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