Weigh In record (no journal entry) for 02 November 2020
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67.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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467 kcal
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Fat: 19.15g | Prot: 35.09g | Carbs: 37.73g.
Dinner: Gery Chocolatos, Mangga, Tempe Goreng, Tahu Goreng, Ikan Panggang. more...
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Gaining 0.8 kg a Week
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tini safaat's Weight History
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