Weigh In record (no journal entry) for 02 November 2020
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97.3 kg
Lost so far: 0 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1964 kcal
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Fat: 87.34g | Prot: 65.80g | Carbs: 191.70g.
Breakfast: Leite (Leite Integral), Herbalife Shake de Côco , Suco de Acerola, Coxinha de Festa. Lunch: Arroz Branco (Cozido), Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Dinner: Champanha. Snacks/Other: Pipoca com Manteiga (em Óleo). more...
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Losing 0.7 kg a Week
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donna_123's Weight History
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