Weigh In record (no journal entry) for 02 November 2020
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114.2 kg
Lost so far: 5.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1793 kcal
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Fat: 62.61g | Prot: 115.39g | Carbs: 186.51g.
Breakfast: Soprole LECHE SEMIDESCREMADA CHOCOLATE. Lunch: Cebolla Frita, Ideal Pan Molde Blanco, Carozzi Salsa de Tomates Italiana Pomarola, Watt's Néctar Durazno, Jumbo Mayonesa Receta Tradicional, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Carozzi Tallarines 5. Dinner: Té Verde, Barros Luco. Snacks/Other: Soprole Yoghurt Batido Frutilla. more...
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Losing 1.3 kg a Week
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marcelo.LS's Weight History
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