Weigh In record (no journal entry) for 02 November 2020
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78.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1838 kcal
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Fat: 87.60g | Prot: 71.98g | Carbs: 189.74g.
Breakfast: Walmart Queijo Mussarela. Lunch: Kibon Sorvete de Flocos, Suco de Abacaxi, Arroz Branco (Cozido), Panqueca de Carne Moída. Dinner: Pepsi Pepsi, Batatas Fritas, Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão. Snacks/Other: Poços de Caldas Requeijão Cremoso, Piraquê Bolacha Gergilim. more...
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Gaining 1.8 kg a Week
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