Weigh In record (no journal entry) for 02 November 2020
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90.5 kg
Lost so far: 37.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1790 kcal
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Fat: 58.82g | Prot: 151.77g | Carbs: 152.22g.
Breakfast: Tavuk Göğsü, Lor Peyniri. Dinner: Piliç Çevirme. Snacks/Other: Çokça Etsiz Çiğ Köfte, Muz, Pınar Protein Çilekli Süt. more...
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Losing 0.0 kg a Week
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mehmetosn's Weight History
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