jellerholz's Journal, 02 Nov 20

jellerholz's Profile | < Previous Entry |Next Entry >

Starting Slim Fast

141.9 kg Lost so far: 0 kg. Still to go: 42.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2020:

1559 kcal

Fat: 44.78g | Prot: 85.96g | Carbs: 150.94g. Breakfast: Slim-Fast Advanced Nutrition Caramel Latte. Lunch: Slim-Fast Shakes - Creamy Milk Chocolate. Dinner: Brussels Sprouts, Pork Chops or Roasts (Center Loin, Bone-In) . Snacks/Other: Coors Light Beer (Bottle), Simply Orange Simply Limeade, Activia Black Cherry Yogurt, Gala Apples. more...