Weigh In record (no journal entry) for 02 November 2020
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61.5 kg
Lost so far: 9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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688 kcal
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Fat: 36.99g | Prot: 19.96g | Carbs: 72.88g.
Breakfast: Банан, Кофе (из Молотых Зерен), Семга Слабосоленая, Авокадо, Селянське Масло Сливочное, Хлеб Цельнозерновой. Snacks/Other: Торт Наполеон, Капучино. more...
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Gaining 0.2 kg a Week
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taquariusa's Weight History
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