Weigh In record (no journal entry) for 02 November 2020
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78.8 kg
Lost so far: 17.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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607 kcal
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Fat: 36.14g | Prot: 57.85g | Carbs: 16.00g.
Breakfast: Navitas Naturals Organic Raw Maca Powder, Great Value Half & Half, Coffee (Brewed From Grounds), Great Value Unflavored Gelatin. Lunch: Bake Believe Dark Chocolate , Great Value Half & Half, Duke's Mayonnaise, Great Value Unflavored Gelatin, Coffee (made from Ground), Great Value Chicken Thighs. more...
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Gaining 0.1 kg a Week
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mlittle123's Weight History
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