Weigh In record (no journal entry) for 02 November 2020
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133.7 kg
Lost so far: 6.3 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1638 kcal
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Fat: 57.63g | Prot: 58.10g | Carbs: 216.11g.
Breakfast: Vişne Reçeli, Tulum Peyniri, Tereyağı, Simit. Lunch: Patatesli Börek, Patatesli Börek, Patatesli Börek. Snacks/Other: Ülker Altınbaşak Light Çörek Otlu & Kinoalı, Ülker Altınbaşak Light Çörek Otlu & Kinoalı. more...
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Losing 1.7 kg a Week
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