Nelaka's Journal, 05 Sep 13

Cene Macarrones con atun!!!! y llevo una semana sin andar :(
81.7 kg Lost so far: 1.1 kg.    Still to go: 6.7 kg.    Diet followed: Poorly.

View Diet Calendar, 05 September 2013:
1377 kcal Fat: 51.42g | Prot: 67.47g | Carbs: 160.37g.   Breakfast: Hacendado Zumo de Naranja, Café con Leche Semi Descremada. Lunch: Aquarius Naranja, Café con Leche, San Jacobo, Menestra de Verduras. Dinner: Huevo Cocido, Sopa de Pollo. Snacks/Other: Melón, Yogurt Soja Bifitus Natural (Hacendado). more...
2702 kcal Exercise: Sleeping - 8 hours, Sitting - 7 hours, Desk Work - 8 hours, Housework - 1 hour. more...
Gaining 0.7 kg a Week

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