Weigh In record (no journal entry) for 02 November 2020
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104.8 kg
Lost so far: 5.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1506 kcal
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Fat: 59.26g | Prot: 76.56g | Carbs: 161.84g.
Breakfast: Stekt Ägg, ICA Kyckling Grillkorv, Kaffe, God Morgon Apelsinjuice , Vitt Bröd. Dinner: Twix Twix, Riesen Riesen, Mc Vities Digestive Fullkorn, SIA Glass Vaniljglass, Basmatiris (Kokt), Vispgrädde, Tomatsås, Kycklingbröst (Stekt, Kokt). Snacks/Other: Rollo Kola, Risgrynsgröt, Riesen Riesen, Olw Sourcream & Onion Chips, Kaffe. more...
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Gaining 0.2 kg a Week
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