Weigh In record (no journal entry) for 02 November 2020
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58.6 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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835 kcal
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Fat: 30.63g | Prot: 31.78g | Carbs: 108.65g.
Breakfast: Lurpak Spreadable Lighter (10g), Nestle Bitesize Shredded Wheat with Semi-Skimmed Milk, Hovis 50/50 Bread. Lunch: Morrisons Onion Rings Crisps, Crussh Tasty Cheddar Cheese Toastie, Van Der Meulen Dutch Crispbakes. Snacks/Other: Almonds . more...
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Gaining 0.1 kg a Week
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Chocolatefrog's Weight History
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