Weigh In record (no journal entry) for 02 November 2020
|
61.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
1516 kcal
|
Fat: 54.33g | Prot: 66.75g | Carbs: 187.15g.
Breakfast: Socker, AXA Havregryn, ICA Gott Liv Valnötter, Vanlig Muffin. Lunch: Garant Strimlad Vitkål, Bulgur (Kokt), Sojabönor, Larsa Grekisk Yoghurt, Avokado, Coop Räkor utan Skal. Dinner: Blomkål, Kycklingbröst (Grillat, Kokt). Snacks/Other: Cloetta AKO Mint, Vanlig Muffin, Snickers Snickers, Cloetta Mums-Mums. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonjasolsken's Weight History
|