Weigh In record (no journal entry) for 02 November 2020
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72.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1023 kcal
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Fat: 56.02g | Prot: 43.66g | Carbs: 85.37g.
Breakfast: Кофе, Жареный Хлеб, Помидор Тушеный, Жареное Яйцо. Dinner: Дядя Ваня Закусочка Венгерская. Snacks/Other: Кунгурский Бифилайф. more...
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Losing 3.5 kg a Week
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ustinovaoljka's Weight History
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