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it's 62 but I'll consider it more.. lol.
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63.3 kg
Lost so far: 5.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1042 kcal
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Fat: 19.88g | Prot: 37.65g | Carbs: 191.23g.
Breakfast: Apples, Sofit Soya Milk, Whey Protein, Kellogg's Corn Flakes. Lunch: Eggplant , MTR Instant Rava Idli, Salt, Turmeric (Ground) , Black Pepper , Oregano , Cumin , Chilli Powder, Capsicum, Bottle Gourd, Arhar Dal, Pumpkin, Green Peppers, Ginger, Garlic . Dinner: Pumpkin (with Salt, Drained, Cooked, Boiled) , Salt, Turmeric (Ground) , Black Pepper , Oregano , Ginger (Ground) , Cumin , Chilli Powder. Snacks/Other: Oranges , Paneer. more...
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Losing 2.5 kg a Week
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Nishtha:)'s Weight History
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