Weigh In record (no journal entry) for 02 November 2020
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64.7 kg
Lost so far: 3.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1554 kcal
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Fat: 63.61g | Prot: 68.72g | Carbs: 170.43g.
Breakfast: Elovena Kaurapuuro, Piltti Metsämarjainen, Cocovi Chia-Siemenet. Lunch: Rummo Lenta Lavoragione, Saksanpähkinät, Hunaja, Deluxe Balsamiviinietikka, Parmesanjuusto (Raastettu), Valkosipuli, Salottisipuli, Ruusukaali. Dinner: Ristorante Pizza Mozzarella. Snacks/Other: Parapähkinät, Rainbow Cashewpähkinät, Rainbow Manteli Natural, Oivariini Oliiviöljy ja Hieno Merisuola, Oululainen Reissumies, Valio Valio Profeel Proteiinirahka Kuningatar. more...
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Losing 1.1 kg a Week
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