Weigh In record (no journal entry) for 02 November 2020
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63.4 kg
Lost so far: 10.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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959 kcal
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Fat: 44.87g | Prot: 34.37g | Carbs: 112.30g.
Breakfast: Yumurta Omleti, Kepekli Ekmek. Lunch: Sütaş Ayran, Karışık Yeşil Salata, Mercimek Köftesi. Dinner: Kayısı, Mercimek Köftesi. Snacks/Other: Revani, Beyaz Peynir, Üzüm, Çerezya Spesiyal Kokteyl Kuruyemiş. more...
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Losing 0.2 kg a Week
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tugce371's Weight History
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