Weigh In record (no journal entry) for 02 November 2020
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75.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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775 kcal
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Fat: 23.12g | Prot: 101.58g | Carbs: 38.22g.
Breakfast: Мистраль Гречка Отварная, Окское Яйцо, Ашан Шампиньоны, Магнолия Филе Куриное, Вкуснотеево Ряженка 4%. more...
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Losing 2.5 kg a Week
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marka.av's Weight History
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