Weigh In record (no journal entry) for 24 December 2010
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48.3 kg
Lost so far: 1.8 kg.
Still to go: 2.9 kg.
Diet followed: 100%.
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View Diet Calendar, 24 December 2010:
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1533 kcal
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Fat: 90.47g | Prot: 106.83g | Carbs: 75.72g.
Breakfast: turkey meat balls fit & active, salsa casa mamita, tofu firm azumaya, fried eggs. Lunch: peanut butter, instant oatmeal. Dinner: jumbo franks, eggs. Snacks/Other: 100% Whey Protein Powder Gold Standard - Double Rich Chocolate, milk. more...
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Gaining 1.6 kg a Week
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