Weigh In record (no journal entry) for 02 November 2020
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44.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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2106 kcal
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Fat: 102.61g | Prot: 52.42g | Carbs: 251.09g.
Breakfast: Zeytinyağı, Tahin Pekmez, Haşlanmış Yumurta, Pide Ekmeği, Yeşil Zeytin, Ispanaklı Börek. Lunch: Indomie Köri Çeşnili Hazır Noodle . Dinner: Zeytinyağı, Pide Ekmeği, Kavrulmuş Patates. Snacks/Other: Süt (Tam Yağlı), Birşah Yarım Yağlı Süt, Ülker Bebe (Sütlü Bisküvi). more...
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Gaining 0.7 kg a Week
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betül.cetin's Weight History
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