Weigh In record (no journal entry) for 02 November 2020
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56.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1146 kcal
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Fat: 50.48g | Prot: 74.18g | Carbs: 103.52g.
Breakfast: ВкусВилл Сорбет Манго-Маракуйя, Сахар, Овсяноблин, Капучино. Lunch: Яблоко, Жареная или Запеченная Курица. Dinner: Овсяноблин, Семга Слабосоленая, Milkana Творожный Сыр Легкий 17%. Snacks/Other: Глобус Макарунс Ассорти. more...
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Gaining 0.4 kg a Week
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Margoshi_79's Weight History
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