Weigh In record (no journal entry) for 02 November 2020
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89.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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576 kcal
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Fat: 4.76g | Prot: 56.90g | Carbs: 72.00g.
Lunch: Viande de Poulet Léger (Grillage), Nwaser Pates. more...
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Losing 0.8 kg a Week
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mohamed.bellazrak's Weight History
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