Weigh In record (no journal entry) for 02 November 2020
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112.2 kg
Lost so far: 27.8 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1030 kcal
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Fat: 53.20g | Prot: 63.97g | Carbs: 71.24g.
Breakfast: Liebendorf Сыр Эдам, Империя Вкуса Ветчина с Индейкой 3%, Овсяноблин, Винегрет. Dinner: Европром Икра Царская Имитированная Лососевая, Яйцо, Тушëная квашеная капуста(с тушëнкой). more...
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Losing 3.0 kg a Week
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leonovanatala's Weight History
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