Weigh In record (no journal entry) for 02 November 2020
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83.8 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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669 kcal
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Fat: 15.83g | Prot: 37.99g | Carbs: 91.33g.
Breakfast: Овсяная Каша на Воде. Lunch: Шаурма с Курицей. more...
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Gaining 7 kg a Week
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tavgereev's Weight History
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