Weigh In record (no journal entry) for 02 November 2020
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66.7 kg
Lost so far: 6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1156 kcal
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Fat: 36.83g | Prot: 80.92g | Carbs: 55.69g.
Breakfast: Грейпфрут (Розовый и Красный), Яйцо. Lunch: Ленивые голубцы. Dinner: Hoegaarden Пиво Нефильтрованное, Яйцо, Русское Море Кета на Пару. more...
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Losing 4.9 kg a Week
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arkaniytik's Weight History
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