Weigh In record (no journal entry) for 02 November 2020
|
47.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
636 kcal
|
Fat: 25.05g | Prot: 21.27g | Carbs: 80.78g.
Breakfast: Alpen Gold Шоколад Клубника с Йогуртом, Магнит Банан, Бутерброд с Семгой. Lunch: Усенко Гречка с Куриной Котлетой. Dinner: Бутерброд с Семгой. Snacks/Other: Конфета. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Saskeeeeeeee's Weight History
|