Weigh In record (no journal entry) for 28 October 2020
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73 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1758 kcal
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Fat: 63.51g | Prot: 47.96g | Carbs: 252.55g.
Breakfast: Leite Integral, Kellogg's Sucrilhos Sabor Chocolate. Lunch: Batata Doce, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango (Empanado e Frito), Arroz Branco. Dinner: Frango Frito sem Revestimento (Pele Consumida), Berinjela Cozida, Mandioca Frita, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Requeijão, Adria Torrada Tradicional, Chocolate, Sorvete. more...
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KarinaVasconc's Weight History
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