Weigh In record (no journal entry) for 02 November 2020
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57.8 kg
Lost so far: 7.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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810 kcal
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Fat: 38.81g | Prot: 20.34g | Carbs: 100.26g.
Breakfast: Roshen Черный Шоколад 56%, Чай, Овсяноблин с Сыром. Lunch: Салат Овощной с Маслом, Гречка Отварная. Snacks/Other: Пятерочка Хурма. more...
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Gaining 0.3 kg a Week
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karin4ika's Weight History
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