Weigh In record (no journal entry) for 02 November 2020
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54.8 kg
Lost so far: 2.6 kg.
Still to go: 9.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 November 2020:
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746 kcal
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Fat: 12.24g | Prot: 30.50g | Carbs: 125.32g.
Breakfast: Соевый Соус, Каша Рисовая. Lunch: Куриная Грудка, Каша Рисовая. Snacks/Other: Соевый Соус, Каша Рисовая. more...
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Gaining 0.7 kg a Week
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89051028605's Weight History
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