jenny10177's Journal, 02 Nov 20

와우 ~
55.1 kg Lost so far: 5 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2020:
1185 kcal Fat: 97.34g | Prot: 53.33g | Carbs: 22.01g.   Lunch: 양배추, 파프리카, 팽이버섯, 청경채, 브로콜리, 삼겹살. Dinner: Lemnos Cream Cheese, 토마토, 달걀. Snacks/Other: 데이앤 MCT 방탄커피, 하루견과 하루건강견과 프리미엄, 루어팍 가염버터, 덴마크 짜지않은 치즈. more...
Losing 4.9 kg a Week

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jenny10177's Weight History


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