Weigh In record (no journal entry) for 02 November 2020
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45.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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337 kcal
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Fat: 6.48g | Prot: 24.71g | Carbs: 48.81g.
Breakfast: Bakwan, Wortel Dimasak, Jagung Kecil/Tunas Jagung, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Mangga. more...
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Losing 0.1 kg a Week
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luluk nur aini's Weight History
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