Weigh In record (no journal entry) for 01 November 2020
|
62 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2020:
|
2643 kcal
|
Fat: 84.00g | Prot: 162.03g | Carbs: 312.16g.
Breakfast: Arepa, Café, Guadalupe Pan Blanco . Lunch: Aguacate, Jugo de Piña, Pescado Frito, Arroz Blanco. Dinner: Huevo Frito, Arroz Blanco, Cuajada. Snacks/Other: Proteína, Taeq Granola Manzana y Canela, Bimbo Mr Brown Arequipe, Yogur de Vainilla (Bajo en Grasa). more...
|
Gaining 0.9 kg a Week
|
|
gonzalezmarisella's Weight History
|