Weigh In record (no journal entry) for 02 November 2020
|
76.4 kg
Lost so far: 0.6 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
618 kcal
|
Fat: 12.96g | Prot: 51.92g | Carbs: 75.47g.
Breakfast: Леовит Капуччино, Савушкин Продукт Творожок Черника 3,5%. Lunch: Простоквашино Творог 2%. Snacks/Other: Jacobs Кофе 4 в 1 Choco, Dr. Korner Хлебцы Черничный Злаковый Коктейль, Лента Яблоко Семеренко. more...
|
Gaining 5.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_ustinova_a_'s Weight History
|